how many calories are burned doing cardioke.?

[jazzy]

i found this \"cardioke\" thing on time warner cable on excersize on demand and its reallly fun! it was only like 27 minutes but i was wondering how many calories are burned doing one of these.
i plan on doing it everyday mabey twice.

if you dont know about it i recomend it. its singing && dancing && alott of cardio work


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